Take your fitness journey to the next level with a personalized fitness consultation. In this 45-minute Zoom session, you’ll have the exclusive opportunity to get tailored advice to meet your specific needs and goals.

During this session, you can:

- Ask me any questions you have about training and fitness

- Get my guidance on setting and achieving your fitness goals

- Learn the best practices for injury prevention and recovery

- Discuss how much you should be lifting and how to do it safely

- Receive specific form corrections to maximize your workouts

- Overcome plateaus and conquer your fear of lifting heavy

- Find out where to start if you're new to fitness

After completing your purchase, you will be contacted via email to schedule your session.